Food has always been important to the culture of India. The traditional Indian cuisine has been widely appreciated all over. It has fabulous use of herbs and spices. Indian cuisine is known for its large assortment of dishes. With its array of spices, condiments, and experimental attitude, cuisine allows home cooks to get creative.
The cooking style varies from region to region but it has its own flavors and taste. The cuisine of India is one of the world’s best diverse cuisine, characterized by its sophisticated and subtle use of many spices, vegetables, grains, and fruits grown across India. The staple food in India includes wheat, rice, and pulses with chana (Bengal Gram) being the most important one. In modern times Indian pallete has undergone a lot of change. It developed more taste in Indian cuisine with fusion in it.
India is a country where religious beliefs and culture have played an influential role in the evolution of its cuisine. Indian cuisine is basically classified into four regions that are north, south, east, and west. Every region has its own specialty and different way of cooking. The style of cooking changes the flavor and their specialties change with the landscapes. Indian cuisine uses the whole palette of flavors—spicy, sour, sweet, and hot all at the same time—making it something that wants to jump off the plate.
There is a various variety of cuisine which are made from some key ingredient and Indian spices. There are a basic 20 to 30 spices that are used in many dishes—cumin, coriander, turmeric, red chili powder, and cardamom, to name a few—and there is an infinite number of ways of using them. Every spice has a reason for being there. They have health benefits, and they make the food more exciting and flavorful.
Most Indian cuisine is vegetarian but the Indians also love non -vegetarian delicacies cooked. Indian cuisine is a blend of various spices that gives the taste and when it touches the taste buds the tongue is tingling with the exotic flavor. It has gravy which is enriched with spices and cream.
As far as food is concerned, India can very roughly be divided into four regions. Each region has several states in it and each state its own unique food. Here’s a brief look at the cuisines of North, South, East, and West. It has a large segment that one cant describes all the parts.
Indians take their food very seriously. Cooking is considered an art that cant be learned at any school. It has authentic recipes that are discovered years ago and cooked in the same manner today also. In India cooking is worship to them after making food they offer to god then they eat. While cooking people has their own belief and they follow them. Mealtime is an important occasion for the family to get together. Most meals comprise of several dishes ranging from staples like rice and bread to meat and vegetables and rounded off with a dessert.
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There are 5 reasons why Indian cuisine are healthy
• It includes an array of fresh vegetables and fruits cooked in a way that helps to retain their freshness and nutrients.
• Traditional Indian food almost always uses fresh ingredients and involves making dishes from scratch, which means fewer preservatives and overall healthier food.
• Indian cooking uses spices like- turmeric, ginger, garlic, and green chilies all of which have medical healing properties.
• Traditional Indian cuisine includes carbohydrates, proteins, fats, and fibers all of which are elements that you need for a balanced diet.
• Yoghurt is often used in Indian food which keeps the digestive tract healthy and they contain calcium.
